Paula has been a certified Kripalu yoga and Pilates teacher for over 15 years.. She started the YOGA/PILATES program for her community almost 20 years ago and has lead classes for all levels at studios, gyms, schools and has been involved in teaching yoga for clients in the Recovery Centers in South Florida for the past 5 years
. Paula is a Mom to two beautiful daughters and a labradoodle named Lola.
PAULA'S SESSION AT YOGA FUN DAY:
Integrating Pilates and yoga for an energetic fun flow to great music that will have you feeling strengthened and invigorated!