I am a certified Vinyasa Yoga Instructor with 200 Hours of training from a registered Vinyasa Yoga School. I am certified with Yoga Alliance. Yoga is my passion, and I am excited to share it with whomever wishes to practice. I started practicing yoga 4 years ago, and it seemed to be one of the only things to help me to de-stress, and make my body feel great at the same time. Now that I am a teacher, I feel compelled, honored, and excited to share my love of yoga with everybody. I intend to make people feel their best, and walk away learning something about themselves or just even feeling better for the day or night ahead. I have the ability to teach beginner to advanced individuals.
Let's flow together.
"Helping you find peace ~ Through mind, body, and soul. Be the best you, you can be." Ashley Eisenberg
ASHLEY'S SESSIONS AT YOGA FUN DAY:
90 minute all levels Vinyasa flow. Beginner to advanced, anyone and everyone welcome. Fun, strong, and meditative flow that will leave you feeling refreshed and light. Expect lots of movement, laughter, and good vibes!